The Right Fish to Eat at the Sushi Restaurant – For You and the Environment

As today is my birthday, I decided to write about my favorite foodSushi.  The Environmental Defense Fund has a great section on their site that tells you about the good, the ok and the bad sushi with regard to the impact on the environment as well as on your health.  They show a nice chart with three columns from best to worst.  If you click on a specific type of fish, they give you reasons why they received such a rating, in terms of health and the environment in which the fish was raised or lives. They also have a PDF that you can print out to give you a pocket guide to carry with you and a link which will allow you to download to your phone.  These links on on the upper left.  I am glad many of my favorites are in the good or ok columns.  Phew!

Also in the left column, they have a general seafood pocket guide you can print out for all you cooked fish eaters.

Itadakimasu!

Sushi Selector Guide

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